today is the beginning of 'dat time of d month'. a few days back, my mate faiz was complaining about her excruciating period pain and we assume it cud be due to lack of exercise these past few weeks. today, its my turn. i was feeling a bit of a cramp before lunch time so i decided dat i'd take lunch and later take some pain killer (d pain was almost unbearable). as usual, at lunch we all went to d food court at pnb and i had ready made fried rice (which i assume was fr this morning). i didnt haf d strength to queue up to choose lauk for plain rice neither do i want to wait for d slow pakcik to prepare me a chicken rice. right after i paid, found a table and started to feed myself. wen i was done, i couldnt wait to go back to d office so i could swallow a couple of pain killers. and dats exactly wat i did wen i reached my desk. rummaged thru my bag for d pills and poured myself a mug of warm water. i waited for a few minutes, d pain doesnt subside and i continued waiting. still, nothing. i went to d toilet coz i felt a lil nauseous. waited in d toilet, still, nothing happened. d pain only worsened. d 3rd time i got back fr d toilet, i couldnt help it but go to faiz to complain of the pain i felt and i sat on d floor next to her, and i tot maybe if i lay on my back itd get better and so i did dat. d only thing i felt when i lay down was like puking. i sat again, and faiz started to rub my back slowly. only then, i really felt like throwing up and i rushed to d door so i could run to d toilet. i have not barfed (as my bf would put it) in at least 10years. back to d incident, i felt a lil relieved after dat. d cramp was still der so i went back to d office and took another round of pills. faiz was nice enough to give me her sweater to turn it into a lay mat in en fauzi's room (bilik die secluded and nobody ever really sits in d room) and she lend me her spongebob cushion for me to rest my head on. later she came in with a bottle of hot water (ala hot water bottle) and i held on to it for almost 40minutes. while i was in d room, i couldnt sleep because of d pain but im grateful d pain has subside in less than an hour. in my history of PMS, this is by far d worst. come to think of it, labor pain is 10 times greater (according to frens who are mums now)...scary! anyway, faiz, tq so much, may God bless you. and u kno wat, i think you would make a good nurse :)

p/s: azrina pesan, jgn makan nasi sejuk nex time. and i thnk d rice i had was prolly cooked yesterday.